top of page

Wed, Oct 18


The Lauderhill Aquatic Center @ John E M

Preggo Dance® Class!!

Come Join Us!! 🎊

Registration is closed
See other events
Preggo Dance® Class!!
Preggo Dance® Class!!

Time & Location

Oct 18, 2023, 11:30 AM – 12:30 PM

The Lauderhill Aquatic Center @ John E M, 2000 NW 55th Ave, Lauderhill, FL 33313, USA

About the event

Preggo Dance® is a class that offers gentle and fun dance-based exercises exclusively for pregnant women. It’s specifically designed to improve the lives of pregnant mothers and their babies (0-5 months old) by connecting them with a positive and a healthy lifestyle.

What’s included:

* Prenatal low impact cardio-dance

* Prenatal strength workout

* Stretching and breathing exercises

* Safe for both mom & baby

* Gentle and fun workouts tailored to help you reach your goals

* Linkage to community resources

🌀 Please have the consent from your physician before you start any physical activity.

 🌀 Please wear comfortable clothes and shoes.

Share this event

bottom of page